Once again about Egg Allergy.

Handling an egg allergy doesn't have to be a big thing — all you need to do is skip breakfast, right? Wrong. Eggs are found in more than just omelets (besides, skipping breakfast is never a good idea). Living with an egg allergy means you have to be aware of what you're eating and read food labels carefully. It's work, but it's worth it.

Egg allergy is a type of food allergy. It is a hypersensitivity to dietary substances from the yolk or whites of eggs, causing an overreaction of the immune system which may lead to severe physical symptoms for millions of people in the United States. It occurs mainly, but not exclusively, in children.

What Happens When a Person Has an Egg Allergy?

Eggs in themselves aren't bad, but when you're allergic to them, your body thinks they are. When a person is allergic to eggs, the body's immune system overreacts to proteins in the egg. Every time something made with eggs enters the digestive system of a person with an egg allergy, the body thinks that these proteins are harmful invaders.

It is usually treated with an exclusion diet and vigilant avoidance of foods that may be contaminated with egg. The most severe food allergy reaction is called anaphylaxis and is an emergency situation requiring immediate attention and treatment with Epinephrine.

The immune system responds by creating specific antibodies to that food, which are designed to fight off the “invader.” These antibodies — called immunoglobulin E (IgE) — trigger the release of certain chemicals into the body, one of which is histamine (pronounced: hiss-tuh-meen).

So when a person with an egg allergy eats a food that contains eggs, the immune system unleashes an army of chemicals to protect the body. The release of these chemicals can affect the respiratory system, gastrointestinal tract, skin, and the cardiovascular system — causing allergy symptoms like wheezing, nausea, headache, stomachache, and itchy hives.

The Asthma and Allergy Foundation of America estimates that most children outgrow egg allergy by the age of five, but some people remain allergic for a lifetime.

Most people who are allergic react to the proteins in egg whites, but some can't tolerate proteins in the yolk. Egg allergy usually first appears when kids are very young, and most kids outgrow it by the time they're 5 years old.

Egg allergy is like most food allergy reactions: It usually happens within minutes to hours after eating eggs. Most reactions last less than a day and may affect any of three body systems:

Outgrowing Egg Allergy.

In a study presented at the 2007 American Academy of Allergy Asthma and Immunology (AAAAI) meeting, 50% of patients outgrew egg allergy by age 17. Of those patients who outgrew it, 45% did so by age 5. Kids who outgrew the allergy tended to have peak IgE levels at around age one, which then decline.

• the skin - in the form of red, bumpy rashes (hives), eczema, or redness and swelling around the mouth;
  
  
• the gastrointestinal tract - in the form of belly cramps, diarrhea, nausea, or vomiting;
  
  
• the respiratory tract - symptoms can range from a runny nose, itchy, watery eyes, and sneezing to the triggering of asthma with coughing and wheezing.
  
  

Cooking Without Eggs.

In cooking, eggs are an emulsifier--they help ingredients to mix smoothly. It is possible to buy a commercial egg replacer, which may be made from ingredients like potato starch and tapioca. Apple sauce also works as an emulsifier. Half a cup of apple sauce can replace one egg in most recipes.

Most people with egg allergy have some of the reactions listed above, but a few people may have a very strong reaction called anaphylaxis (pronounced: ah-nuh-fuh-lak-sis). This severe allergic reaction causes swelling of the mouth, throat, and airways leading to the lungs, resulting in breathing difficulty. In addition, there is a dangerous drop in blood pressure, which can make someone dizzy or pass out, and may quickly lead to shock.

For people who are especially sensitive to eggs, even egg fumes or getting egg on the skin can cause an anaphylactic reaction, so eggs should be kept out of the house completely.

The Flu Shot.

Flu vaccine is typically made using eggs to incubate the vaccine. Egg-allergic individuals may react to the vaccine. If an individual is unable to take the vaccine, vaccinating all other members of their family can help protect them from flu... [read more]

How Can Doctors Tell If a Person Has an Egg Allergy?

If your doctor suspects you might have an egg allergy, he or she will probably refer you to an allergist or allergy specialist for further testing. The allergy specialist will ask you questions — these may cover things like how often you have the reaction, the time it takes between eating a particular food and the start of the symptoms, and whether any family members have allergies or conditions like eczema and asthma.

The allergy specialist may perform a skin test on you. This test involves placing liquid extracts of egg protein on a person's forearm or back, pricking the skin a tiny bit, and waiting to see if a reddish, raised spot forms, indicating an allergic reaction.

You may need to stop taking anti-allergy medications (such as over-the-counter antihistamines) 2 to 3 days before the skin test because they can interfere with the results. Most cold medications as well as some antidepressants may also affect skin testing. Check with the allergist's office if you are unsure about what medications need to be stopped and for how long.

Some doctors may also take a blood sample and send it to a lab where it will be mixed with some of the suspected allergen and checked for IgE antibodies.

In some cases, however, positive results of skin and blood tests aren’t enough to prove that a person’s symptoms are definitely being caused by eggs. So doctors may use what’s called a food challenge to help diagnose the allergy.

With a food challenge, the person is told to not eat eggs or anything made with egg proteins for a certain period of time — usually a few weeks. After that, the person will eat foods that contain eggs only under close supervision from a doctor. If symptoms come back after eating egg products, it's a pretty sure bet the person has an egg allergy.

How Is It Treated?

Treating egg allergy might seem simple — you just don't eat eggs. But so many foods are made with eggs and egg products that it can be really hard to know what's OK and not OK to eat. It's a good idea to work with a registered dietitian to develop an eating plan that provides all the nutrients you need while avoiding things you can't eat. Check out our section on Living With an Egg Allergy (below) for more tips.

If you have a severe egg allergy — or any kind of serious allergy — your doctor may want you to carry a shot of epinephrine (pronounced: eh-puh-neh-frin) with you in case of an emergency. Epinephrine comes in an easy-to-carry container about the size of a large marker. It’s easy to use — your doctor will show you how.

If you accidentally eat something with egg in it and start having serious allergic symptoms, like swelling inside your mouth, chest pain, or difficulty breathing, you can give yourself the shot right away to counteract the reaction while you're waiting for medical help. Always call for emergency help (911) when using epinephrine. You should make sure your school and even good friends' houses have injectable epinephrine on hand, too.

Keeping epinephrine on hand at all times should be just part of your action plan for living with an egg allergy. It's also a good idea to carry an over-the-counter antihistamine as this can help alleviate allergy symptoms in some people. Antihistamines should be used in addition to the epinephrine and not as a replacement for the shot.

If you've had to take an epinephrine shot because of an allergic reaction, then you should go immediately to a medical facility or hospital emergency room so they can give you additional treatment if you need it. Up to one third of anaphylactic reactions can have a second wave of symptoms several hours following the initial attack. Therefore, you might need to be observed in a clinic or hospital for 4 to 8 hours following the reaction.

Living With an Egg Allergy.

The best way to be sure a food is egg free is to read the label. As of January 2006, manufacturers of foods sold in the United States must list on their labels whether a food contains any of the most common allergens. This means that you should be able to find statements like these somewhere on the label: “contains egg ingredients,” “made using egg ingredients,” or “made in a facility that also processes eggs.”

This new label requirement makes things a little easier than reading the ingredients list — instead of needing to know that the ingredient “ovoglobulin” comes from egg protein, you should be able to tell at a glance which foods to avoid. Still, to make sure the foods you eat are egg free, you'll need to be on the lookout for any ingredients that might come from eggs. That means asking questions when eating out at restaurants or at a friend's home and carefully reading food labels. For a list of foods and ingredients that contain egg products, click here.

When you eat in a restaurant or at a friend's house, try to find out how foods are cooked and what's in them. In some cases, you may want to bring your own food with you. When you're shopping, look for egg-free alternatives to foods that usually contain eggs, such as pasta.

People with an egg allergy may find that the health food section of the grocery store offers the most options. That's where you'll find vegan foods that are made without eggs or egg products.

When preparing your own food, you can substitute one of these egg alternatives in your recipes. Each of these replaces one egg (these substitutes may not work as well in recipes that call for more than three eggs):

• 1 teaspoon baking powder + 1 tablespoon liquid + 1 tablespoon vinegar;
  
  
• 1 teaspoon yeast dissolved in 1/4 cup warm water;
  
  
• 1 1/2 tablespoons water + 1 1/2 tablespoons oil + 1 teaspoon baking powder;
  
  
• 1 packet gelatin + 2 tablespoons warm water (don't mix until ready to use);
  
  
• 1 Tablespoon pureed fruit such as apricots or bananas;
  
  

When cooking at home, always carefully scrub the utensils you're using in case they have been used on egg products.

Although the number of people in the United States with food allergies is low (just over 1% of the total population), there's a growing awareness about food allergies. This means that everyone — from the waitstaff at a restaurant to food manufacturers — is more understanding and willing to accommodate a person’s food needs. So living with an egg allergy doesn't have to be a big pain, just a bit of an adjustment.

Do You Have A Dog or Cat Allergy?

If you start to sneeze, develop teary eyes, a runny nose and a headache every time you get near your cat you might be having an allergic reaction. Cat allergens from the saliva and dander have to be airborne in order for you to breathe them in and then have an allergic reaction. Since they are airborne, they can circulate everywhere in your house and on you. Have yourself tested so you can be sure your symptoms are coming from your cat. Allergists can perform a scratch test on your skin that can reveal 70-80 possible allergens. Allergies to a pet can begin at any age. Many people that have pet allergies may have allergies to other things like molds or pollen. Allergies also tend to run in families.

Runny nose, watery eyes? Sneezing all the time? Do you have a dog allergy? Maybe your best friend is what’s got your allergies going. After all there really is no dog breed that is truly non allergenic because they all produced dander, urine, and saliva.

Some dogs are less likely to cause allergies because they have less dander. There is a misconception that it is the fur that causes the allergies so the heavier the dog sheds the more likely you are to suffer. This is not the case. It is all about the dander. That is what actually causes the dog allergy.

Urine is generally more of a problem with cats than dogs because dogs go outside.

Most people do not want to give up their cat unless they absolutely have to. If the symptoms are mild, you probably will be able to keep your cat. There are ways to decrease the unpleasant symptoms of the allergy.

And all dogs salivate. The pet hair becomes a problem when it collects other common allergens such as dust, pollen, dander causing a dog allergy.

The problem goes even deeper than what you are allergic to. You see people with allergies have an immune system that is super sensitive so it reacts to things that are harmless like pet dander.

Start by not letting your cats sleep with you anymore. In fact, keep them out of your bedroom completely. Wash your bedclothes in a hot water temperature of 140-degrees. This will eliminate any allergens while you are trying to get your symptoms under control.

A dog allergy can cause wheezing, fatigue, coughing, headache, itchy watery eyes, sneezing, and in some cases asthma attacks. It can happen as quickly as five minute or be a delayed reaction occurring much later. And some people are allergic to only certain breeds.

There are also skin care products that you can use on your dog to reduce the amount of dander your dog produces.

Try to keep your cat confined to one area of the house until you have been treated and feel better. This might be difficult but it may be the only solution if you have severe allergies. A room you don't use could be a good area to keep your cat in temporarily. Make sure you put toys, food and water in the room. A room with windows with wide panes may be a good idea so they can sit and look outside. Have someone without allergies take your cat outside for a while every day.

And there are some breeds that just by nature produce less dander so they can be a good choice for anyone with a dog allergy.

There are several things you can do to help reduce your dog allergy. For starters you can choose a natural product to help boost your immune system. You might also consider doing a detox to remove toxins from the body. Over the years our bodies build up large amounts of toxins which affect our immune system and can play a role in it short circuiting.

Cats should be bathed regularly to control the quantity of allergens that are released. A good micro fiber cloth will also work. You can rub down their coat to eliminate any obvious dander. There are shampoos for pets that work to reduce the airborne allergens. Always wash your hands after touching your cat. There are medications that can be taken such as antihistamines, eye drops and nasal sprays. Allergy desensitization shots are another treatment option. The shots make the person immune to the allergies. Small amounts of allergens are injected at first and than slowly increased. Make an appointment with a holistic healthcare practitioner if you want a more natural way to control your symptoms. Nutritional supplements and herbs may decrease an allergic response. Your cat should also eat a healthy diet with omega-3 fatty acids. Cats produce less dander if they are healthy.

A dog allergy is just one of the allergies you might be suffering with that are environmental. Keep the dog dander to a minimal in your home. Run a HEPA filter in each room and use a vacuum with a HEPA filter. Vacuum at least once a day and don’t forget to vacuum in the vents where hair, dander, and dust gather. Also vacuum the furniture. HEPA filters make a huge difference. Keep the dogs out of the bedroom. If you don’t want to close the door then install a baby gate to keep them out. Consider removing carpets and installing flooring. It reduces all kinds of allergies and is a known asthma reducer in children.

Bathe your dog at least once a week and wash dogging bedding and toys once a week. Spray areas where the dogs spend time with an anti allergen spray which helps deactivate allergens. Keep dust to a minimal.

If for some reason you don't respond to any of the treatments then you might have to give up your pet. Of course, you want them to have a good home. Ask family members or friends if they would take your cat. Rescue groups are also good to call to help you find a place where your pet will receive excellent care... [read more]

You can also receive immunotherapy allergy shots if testing showed a pet allergy to begin with although it’s not as effective as they would like to see it. You can also use over the counter medications to reduce symptoms and of course there are some excellent natural products that are worth trying if you have a dog allergy.

A dog allergy can develop out of nowhere. Or it can be something you have lived with for years that got worse over the years. Whatever the reason you now suffer with a dog allergy you can reduce the effects of that allergy using natural products and these tips.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com/.